The story so far

Tamara left Bunyip in April 2009 seeking what she needed to know for her permaculture future. She spent 9 months at her Aunt Catherine's farm in Arid South Australia, then 9 months at Bill and Lisa Mollison's farm in Tasmania. Now she's off on more adventures starting Moonrise School of Permaculture and teaching Permaculture Design Courses in the beautiful Dandenong Ranges near Melbourne. Ducky is there for the journey...

Thursday, October 3, 2013

The politics of weeds as a food - and a recipe!

The politics of weeds as a food

Its spring and all the weeds are coming up. Awesome! Time to make some salad!!! I have some theories on herbs and edible weeds. The first is that many of these plants have been part of the human landscape for thousands, even millions of years. It’s no accident that Dandelion, one of the most nutritious plants in the world is found in temperate climates all over the globe. 

It's there because we have been eating it forever, we took it there. Where we call it a weed, it has fallen victim to poison companies and people who have been convinced by Monsanto, Bayer and the like that lawns should be a monoculture, that they should have no food value whatsoever and that we need to poison the hell out of anything other than grass. This is important – if we have food volounteering in our lawns we are less likely to buy vegetable and grain seed and food produced by these same companies.  God forbid we have any say over what we eat, and any food democracy at all.

When we eat a dandelion leaf, we aren’t just getting Vitamin A, B, C, D, fibre, protein, iron, calcium, magnesium, potassium, phosphorus, copper, cobalt, zinc, boron, molybdenum, we are telling multinational corporations to shove their poison and GMO seed where the sun don’t shine.  We are also saying a big up yours to companies like McDonalds who would squash our food independence in the name of money making and deliberate homogenization.

I’m a permaculture designer – one of our principles of design is this:
The problem is the solution.
Where someone else sees a problem and wants to kill it, have a think about how that plant could be utilized. Find out what ecological niche and function it fills and exploit it. Use it for food, or firewood, or basketry, or medicine, or animal forage, or to advance succession.  Once we have figured out how to use it, it is no longer a weed, but an ally. But now, on to the food…

Getting started with eating herbs and weeds can be challenging as many of us haven’t worked with their flavours before. Making a green dressing for your salad, boiled potatoes or meat is a great way to get extra nutrition as well as awesome flavour. I’ve put the ingredients below in ratios to help you make a delicious mix. The trick is to use as many different herbs and weeds as possible, chopped very finely, so that there is no one overpowering flavour. I’ve put down the plants I have tasted and like. There are lots more out there – get researching and foraging! Get your plant ID correct so you don’t get nasty surprises like eating broad leaf plantain instead of narrow leaf plantain – or too much dock - it aint fun, trust me.

And remember – every delicious bite is a political act of independence!

Green Salad Dressing
You can chop any of the ingredients finely and hand mix or use a blender to get a pesto-like consistency with garlic and olive oil.
Add lemon or lime juice to balance the flavour. You can also use good vinegar and a teaspoon of mustard. Then add salt and pepper to taste. Try adding some nuts or capers for extra body.
Be creative and remember to taste as you go and before you season. 

Choose some of these ingredients:

parsley, broad bean tips, kale, oregano or marjoram, young silverbeet, young rainbow chard, beetroot leaves, basil, coriander, watercress, sprouts, mint, clover leaves, chickweed, mallow, thin leafed plantain (small leaves)

Half handful
sage, thyme, raw sorrel, spring onions, chives or garlic chives, rosemary, chervil, tarragon, borage, lemon balm, nasturtium leaves, mustard leaves, dill, fennel, young dandelion leaves (before flowering), violet leaves, catsear, small fat hen leaves,  purslane, onion weed (allium triquetrum)

Handful blanched
warrigal greens, spinach, silverbeet leaves, nettle leaves and stems, sorrel, amaranth, large fat hen leaves, blanched canna lily (new shoots peeled to green centre)

Pull apart
edible flowers for garnish, Dandelion, Borage, Nasturtium, Calendula, Bergamot, Clover, Rocket, Allium, Pineapple sage, any Brassica flowers

Other weeds I've eaten:

Prickly pear - use caution when harvesting... TRUST ME!!!

Buds of Tree Mallow

Edible weed!